Red fish with tomato

7th May, 2007, MondaySeafood

Red fish with tomato
Budget: 1
Cookery level:
Preparation Time: 10 min
Cooking Time: 15 min
Serves: 2

Ingredients:
1 red fish tail, clean
4 tomatoes, quartered
1 tbsp vegetable oil
1 cup of water
Pinch of salt
Pinch of pepper

Method:
1. Heat oil in saucepan, add in the red fish and cook for 5 min


2. Pour in a cup of water, cook for a further 5 min


3. Mix in tomatoes, salt and pepper, cook for a further 5 min